Bad breath is not only cause discomfort. Unpleasant aroma of the mouth called halitosis also creates a bad impression for anyone who interacts with the sufferer.
Generally, bad breath is caused by gases produced by bacteria. The gas collected in the oral cavity in the gums, teeth, or tongue. According to an otolaryngologist, Dr. Jeffrey Spiegel of Boston United States, most of this gas containing sulfur in the mouth giving a bad aroma.
A simple way to overcome this disorder is to routinely use a toothbrush and dental floss. Tongue cleaner can also help bacteria that gathered behind the tongue becomes lost.
1) Clean your tongue
To eliminate the problem of bad breath, you not only need to brush my teeth every day, but also need to rub the tongue. This is because your tongue, especially the back of the top, is the main cause of bad breath causes serious problems. It happens because your tongue has millions of filaments that can capture food debris and bacteria, if left unchecked will cause bad breath problem.
(2) Chewing gum
Saliva is the best defense to eliminate the problem of bad breath. Chewing gum can actually help to stimulate the production of more saliva. That is why we are smelling breath when waking from sleep, this is due to the low salivary flow when a person is lying / sleeping.
(3) Sucking cinnamon bark
Cinnamon bark contains compounds that can help to eliminate the problem of bad breath. In addition, he was also able to reduce the bacteria that cause bad breath problem. A sucking cinnamon per day can reduce the presence of bacteria that cause bad breath by 50% compared to those who do not suck.
(4) Make sure the mouth is always moist
Drinking more water can also help to eliminate bacteria 'evil' that cause bad breath problem. In addition, the study also demonstrated by applying potation tea, it also can help eliminate the problem of bad breath because tea contains poleypehnols, a type of 'chemicals' plants that can limit the growth of bacteria that cause bad breath.
(5) Food
Side effects that reduce the consumption of carbohydrates a person in their food is bad breath problem. In addition, the food eaten also may cause problems breath smells like garlic, coffee and so on.
(6) Mouthwash
Mouthwash works to eliminate bacteria in the mouth that cause bad breath problem. You are advised to consume mouthwash at least once a day.
Generally, bad breath is caused by gases produced by bacteria. The gas collected in the oral cavity in the gums, teeth, or tongue. According to an otolaryngologist, Dr. Jeffrey Spiegel of Boston United States, most of this gas containing sulfur in the mouth giving a bad aroma.
A simple way to overcome this disorder is to routinely use a toothbrush and dental floss. Tongue cleaner can also help bacteria that gathered behind the tongue becomes lost.
1) Clean your tongue
To eliminate the problem of bad breath, you not only need to brush my teeth every day, but also need to rub the tongue. This is because your tongue, especially the back of the top, is the main cause of bad breath causes serious problems. It happens because your tongue has millions of filaments that can capture food debris and bacteria, if left unchecked will cause bad breath problem.
(2) Chewing gum
Saliva is the best defense to eliminate the problem of bad breath. Chewing gum can actually help to stimulate the production of more saliva. That is why we are smelling breath when waking from sleep, this is due to the low salivary flow when a person is lying / sleeping.
(3) Sucking cinnamon bark
Cinnamon bark contains compounds that can help to eliminate the problem of bad breath. In addition, he was also able to reduce the bacteria that cause bad breath problem. A sucking cinnamon per day can reduce the presence of bacteria that cause bad breath by 50% compared to those who do not suck.
(4) Make sure the mouth is always moist
Drinking more water can also help to eliminate bacteria 'evil' that cause bad breath problem. In addition, the study also demonstrated by applying potation tea, it also can help eliminate the problem of bad breath because tea contains poleypehnols, a type of 'chemicals' plants that can limit the growth of bacteria that cause bad breath.
(5) Food
Side effects that reduce the consumption of carbohydrates a person in their food is bad breath problem. In addition, the food eaten also may cause problems breath smells like garlic, coffee and so on.
(6) Mouthwash
Mouthwash works to eliminate bacteria in the mouth that cause bad breath problem. You are advised to consume mouthwash at least once a day.
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