How Eliminate Body Odor Pregnant Women

How Eliminate Body Odor Pregnant Women - Body odor that occurs in pregnant women is a problem that is very annoying and disturbing confidence. Actual causes of body odor are bacteria that thrive in the body, especially in the armpits and sides of the body that is easy to sweat. If the number of bacteria growing resulted in an unpleasant smell.


 

Picture : pregnant mother

Sweat is produced from a gland that is in our bodies that accrine and apocrine glands. Both of these glands have different functions. Accrine gland produces clear and odorless glands, glands of this kind has been produced since our baby, usually out on the palms, forehead, and back.

While the apocrine glands are usually out at certain places associated with places such as armpit hair growth, nose and genitals. The gland production will increase, especially during the period of puberty which when mixed with bacteria, it will cause odor which was then called the body odor.

Knowingly or not, body odor can reduce our confidence in the mix. People who would normally inferior body odor when in close contact with other people, despite wearing perfume, but sometimes still smell the body odor. So how to keep body odor can be lost from our bodies?

Here are some useful tips to get rid of body odor in pregnant women.

1. Expand eating fruits and vegetables
    Eat lots of fruits and vegetables are believed to deal with complaints of body odor.

2. Avoid eating foods trigger smell
    Garlic, onions, meat, spicy foods are some foods that can trigger the body odor. For that, you need     to avoid these foods.

3. Be diligent exercise
    Exercise activity can encourage perspiration from the body. That way, your body odor will                 disappear.

4. Drink plenty of water
    Drink a minimum of 8-10 glasses of water every day to prevent dehydration and keep the body           temperature remains stable so as to reduce your body odor.

5. Keep your body
    Bathe twice a day to clean the dirt from your body odor source and diligent replace your clothes.         Note also the underarm hygiene and your vagina because this is the part that usually affects your          body odor.

6. Wear anti-fungal and bacterial powder
    Wear anti-fungal and bacterial powder after a bath in order to refresh the body and expel your body     odor.

7. Use loose clothing
    Avoid wearing tight clothing or narrow. This type of clothing signifies the absence of air circulation     so that trigger you to feel hot and sweaty. That way, your body is threatened easily remove odor.
 
8. Bath soak with a mixture of lemon juice
    You can prevent body odor that interfere with the bath with water that has been mixed with lime         juice.